Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble) is a delightful dessert that brings you the wonderful sweetness of ripe strawberries, perfectly balanced with a crunchy and nutritious almond flour crumble topping. This dish embodies everything you’re looking for in a guilt-free treat: it’s wholesome, satisfying, and oh-so-delicious! Whether you’re hosting a summer gathering or simply craving something sweet, this Healthy Strawberry Crisp is just what you need.

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Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

I first stumbled upon this recipe while searching for a dessert that doesn’t compromise on flavor yet stays true to my dietary preferences. Featuring fresh strawberries and an almond flour crumble, it easily elevates the traditional crisp. The sweet and tart strawberries bubble up beautifully under the golden topping, creating a mouthwatering aroma that fills your kitchen as it bakes. You’ll be tempted to grab a spoon right out of the dish!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in under an hour, this dish is easy to prepare, perfect for spontaneous cravings or last-minute gatherings.
  • Irresistible Flavor: The sweet juiciness of strawberries combined with a crunchy topping offers comforting textures and flavors.
  • Eye-Catching Appeal: Its colorful presentation makes it an impressive addition to any table setting.
  • Flexible Serving: This Healthy Strawberry Crisp is perfect for dessert, snack, or even breakfast with a dollop of yogurt!
  • Diet-Friendly Options: It’s gluten-free, vegan, and made with wholesome ingredients, making it suitable for various diets.

Ingredients You’ll Need

  • 2 lbs fresh strawberries (approximately 4 1/2 cups, hulled and sliced): Fresh strawberries provide vibrant flavor and juiciness. You can substitute with other berries like blueberries or raspberries if strawberries aren’t in season.
  • 2 1/2 tablespoons tapioca flour or arrowroot (use 3 tablespoons if berries are very juicy): This acts as a thickener for the fruit filling, helping to create a perfect consistency.
  • 1 tablespoon lemon juice: A splash of lemon juice brightens the flavors of the strawberries and balances their sweetness.
  • 1/4 cup pure maple sugar or coconut sugar: For natural sweetness, I recommend using pure maple sugar as it adds depth to the flavor.
  • Pinch sea salt: A touch of salt enhances the sweetness of the strawberries and the crumble.
  • 1/3 cup raw almonds (chopped): Chopped almonds add a delightful crunch and nutty flavor to the topping.
  • 1 cup blanched almond flour: This gluten-free flour base forms the crumble, ensuring it stays light and crispy.
  • 1/3 cup refined coconut oil (softened): Coconut oil helps to bind the crumble while contributing a mild coconut flavor.
  • 1/3 cup unsweetened shredded coconut or coconut flakes: Adds texture and a subtle coconut essence to the topping.
  • 1/4 cup maple sugar or coconut sugar: This is used for sweetness in the crumble; feel free to switch it with your preferred sweetener.
  • 1 teaspoon pure vanilla extract: Vanilla enhances the overall flavor profile and brings warmth to the dish.
  • 1 teaspoon ground cinnamon: A hint of cinnamon adds warmth and a touch of spice.
  • 1/4 teaspoon sea salt: Just a dash reinforces the balance of flavors throughout the dish.

How to Make Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

  1. Preheat the Oven: First, preheat your oven to 350°F (175°C). Lightly grease a 9” baking dish with a little coconut oil to prevent sticking.
  2. Prepare the Strawberries: In a large bowl, toss the sliced strawberries with 1 tablespoon of lemon juice, 2 1/2 tablespoons of tapioca flour (or 3 tablespoons if your strawberries are juicy), a pinch of sea salt, and 1/4 cup maple sugar. Once coated, spread the strawberry mixture evenly in the bottom of the prepared baking dish.
  3. Make the Crumble: In another bowl, combine 1 cup blanched almond flour, 1/3 cup chopped raw almonds, 1/3 cup shredded coconut, 1/4 cup maple sugar, 1 teaspoon ground cinnamon, and 1/4 teaspoon sea salt. Mix these dry ingredients well. Then add 1/3 cup softened coconut oil and 1 teaspoon pure vanilla extract. Stir with a fork or your fingers until the mixture resembles a coarse crumble. Be careful not to overmix!
  4. Assemble and Bake: Sprinkle the crumble evenly over the strawberry filling, pressing lightly in some areas to create nice, chunky pieces. Bake in the preheated oven for 40–45 minutes, or until the topping turns golden brown and the filling is bubbling around the edges. The aroma will be heavenly!
  5. Cool Before Serving: Once out of the oven, let the crisp cool for at least 20–30 minutes to thicken the filling. Serve warm or at room temperature, and consider pairing it with coconut whipped cream or a scoop of vanilla ice cream.

Storing & Reheating

To keep your Healthy Strawberry Crisp fresh, store any leftovers at room temperature for up to 2 days. If you have more leftovers, transfer them to an airtight container and refrigerate for up to 5 days. You can also freeze the crisp by wrapping it tightly in plastic wrap and aluminum foil for up to 3 months. To reheat, simply bake in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. Note that while texture and flavor remain delightful, the crisp may soften slightly upon reheating, so enjoy it fresh when you can!

Chef’s Helpful Tips

  • Make sure your coconut oil is softened but not melted, as this helps achieve the perfect crumbly texture for your topping.
  • If you prefer it sweeter, feel free to adjust the sugar to your taste. Just keep in mind that the strawberries will add natural sweetness as well!
  • If you want a deeper flavor, consider adding a sprinkle of nutmeg along with the cinnamon; it adds a nice warmth.
  • It’s easy to make this ahead of time—just bake it same day or the night before and serve chilled or warmed up!
  • For a fruit twist, consider adding other berries or even diced apples for a mixed fruit crisp.

This Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble) is a delightful dessert that’s sure to impress. With its simple ingredient list and straightforward preparation, you not only get a spectacular flavor but also a dessert that you can feel good about enjoying. Whether it’s for a gathering, a family dinner, or a special treat just for you, this crisp fits perfectly into any occasion. Experiment with toppings or serve it with your favorite accompaniments. We can’t wait for you to try this recipe and see how it brings joy to your table!

Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

Recipe FAQs

Can I use frozen strawberries instead of fresh?

Absolutely! You can use frozen strawberries in this recipe. Just thaw and drain any excess liquid before mixing them with the other ingredients to ensure the filling isn’t too watery.

How do I make this recipe vegan?

This recipe is already vegan-friendly! The use of maple sugar and coconut oil makes it a suitable choice for those avoiding animal products.

What can I serve with this Healthy Strawberry Crisp?

This crisp pairs beautifully with coconut whipped cream, vanilla ice cream, or even a dollop of yogurt for breakfast—endless options to enjoy!

Can I make the crumble ahead of time?

Yes, you can prepare the crumble mixture ahead and store it in the fridge for up to 2 days before assembling the crisp. Just remember to mix everything just before baking for the best texture!

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Healthy-Strawberry-Crisp-Gluten-Free-Easy-Almond-Flour-Crumble-Recipe

Healthy Strawberry Crisp (Gluten Free, Easy Almond Flour Crumble)

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  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 8 servings 1x
  • Category: Desserts & Appetizers
  • Method: Baking
  • Cuisine: American

Description

This Healthy Strawberry Crisp features juicy strawberries and a crunchy almond flour topping, offering a simple and delicious dessert that’s perfect for family gatherings or a cozy night in.


Ingredients

Scale
  • 2 lbs fresh strawberries, hulled and sliced
  • 2 1/2 tablespoons tapioca flour
  • 1 tablespoon lemon juice
  • 1/4 cup pure maple sugar
  • pinch sea salt
  • 1/3 cup raw almonds, chopped
  • 1 cup blanched almond flour
  • 1/3 cup refined coconut oil, softened
  • 1/3 cup unsweetened shredded coconut
  • 1/4 cup maple sugar
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt

Instructions

  1. Preheat your oven to 350°F and lightly grease a 9" baking dish with coconut oil.
  2. In a large bowl, toss the sliced strawberries with lemon juice, tapioca flour, sea salt, and maple sugar. Spread this mixture evenly in the bottom of the baking dish.
  3. In another bowl, mix almond flour, chopped almonds, coconut flakes, maple sugar, ground cinnamon, and sea salt. Add the softened coconut oil and vanilla, and combine until a crumbly texture forms. Do not overmix.
  4. Evenly sprinkle the almond crumble over the strawberries, pressing lightly to create some chunks.
  5. Bake for 40–45 minutes until the topping turns golden brown and the filling is bubbling around the edges.
  6. Once done, cool the crisp for 20–30 minutes to thicken the filling. Serve warm or at room temperature, delicious with coconut whipped cream or vanilla ice cream.

Notes

For a sweeter crisp, add more maple sugar to taste.
Serve with a scoop of ice cream for an indulgent dessert.
Store leftovers in an airtight container at room temperature for up to 2 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 238
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

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