One-Pan Bold Honey BBQ Chicken Rice

One-Pan Bold Honey BBQ Chicken Rice is a delightful dish that beautifully marries sweet and savory flavors in a simple, one-pan meal. The tender chicken, coated in a luscious honey BBQ sauce, pairs perfectly with fluffy rice and colorful vegetables. It’s the kind of recipe that not only satisfies the taste buds but also warms your heart with its comfort food essence. This dish is perfect for both busy weeknights and casual gatherings, providing a homestyle feel with minimal fuss.

Table of Contents
One-Pan Bold Honey BBQ Chicken Rice

I discovered this recipe during a hectic week when meal planning seemed overwhelming. The simplicity of throwing everything into one pan was a lifesaver. The aroma of the chicken sizzling combined with the sweet notes of honey and tangy BBQ sauce was irresistible. It instantly became a staple in my kitchen, making it not only easy to whip up but enjoyable to eat. Trust me, once you try this dish, it will quickly become a regular part of your meal rotation!

Why You’ll Love This Recipe

  • Simple & Quick: With just 10 minutes of prep and 40 minutes of cook time, you’ll have a hearty meal ready with little effort.
  • Irresistible Flavor: The bold combination of honey and BBQ sauce creates a rich, delicious glaze that elevates every bite.
  • Eye-Catching Appeal: The vibrant colors from the mixed vegetables make for a visually enticing dish that looks as good as it tastes.
  • Flexible Serving: Perfect for dinner parties, family gatherings, or a cozy night in. It’s quick enough for a weeknight yet impressive enough for guests.
  • Diet-Friendly Options: Easily swap chicken for pork or tofu, and use your favorite veggies for a personalized touch.
One-Pan Bold Honey BBQ Chicken Rice

Ingredients You’ll Need

  • 1 lb boneless, skinless chicken thighs or breasts: Chicken thighs deliver juiciness and flavor, while breasts are leaner. If you prefer, use pork or tofu for a different protein option.
  • 1 cup long-grain rice: This rice cooks beautifully and absorbs the sauce’s flavor. Feel free to use brown rice for added nutrition, but be sure to adjust the cooking time.
  • 2 cups chicken broth: A flavorful base for cooking the rice. Use homemade broth for heightened flavor or any low-sodium option to control salt intake.
  • ½ cup BBQ sauce: Use your favorite brand or homemade BBQ sauce for a personal touch. For a spicy kick, opt for a spicy variant.
  • ¼ cup honey: Adds sweetness that pairs wonderfully with the BBQ sauce. Maple syrup can be a delightful alternative for a different flavor profile.
  • 1 cup mixed vegetables (frozen or fresh): These not only provide nutrition but also color. Common choices include corn, peas, and bell peppers.
  • 1 tsp garlic powder: For depth of flavor. Fresh minced garlic can be a great substitute if you prefer fresh ingredients.
  • 1 tsp onion powder: Adds a mellow onion flavor. Fresh onions can work too; just sauté them with the chicken.
  • ½ tsp smoked paprika: This contributes a nice smoky depth that complements the BBQ. Regular paprika works if you don’t have smoked on hand.
  • Salt and pepper to taste: Essential for seasoning. Adjust according to your preference.

How to Make One-Pan Bold Honey BBQ Chicken Rice

Sear the Chicken: Begin by seasoning your 1 lb boneless, skinless chicken thighs or breasts with salt, pepper, garlic powder, onion powder, and smoked paprika. In a large skillet over medium heat, sear the chicken for about 5 minutes on each side until golden brown and cooked through. This initial step locks in juices and flavor.

Whisk the Sauce: While the chicken is sizzling away, grab a small bowl. Whisk together ½ cup BBQ sauce and ¼ cup honey until well combined. This mix will create that delightful glaze we’re shooting for!

Pour Over the Chicken: Once the chicken is nicely seared, pour the honey BBQ sauce over it. Make sure the chicken is well-coated with the sauce, which adds an irresistible sticky sweetness and enhances its flavor.

Add Rice and Broth: Next, add 1 cup of long-grain rice and 2 cups of chicken broth to the skillet. Gently stir to ensure the rice is evenly distributed among the chicken and sauce. The broth will help the rice absorb all those flavors.

Simmer: Increase the heat slightly and bring the mixture to a simmer. Once boiling, cover the skillet and reduce the heat to low. Let it cook for about 20 minutes. At this point, the rice will cook through and soak up all the delicious sauce.

Add Vegetables: During the last 5 minutes of cooking, gently add 1 cup of mixed vegetables on top of the rice without stirring. Cover again and let the steam cook the veggies, keeping them vibrant and tender.

Fluff and Serve: After 5 minutes, remove the skillet from heat and let it sit undisturbed for 5 minutes. Fluff the rice with a fork, mixing in the veggies, and serve hot, enjoying every flavorful bite!

One-Pan Bold Honey BBQ Chicken Rice

Storing & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 hours. If longer storage is needed, refrigerate for up to 3 days. For freezing, place in a freezer-safe container, and it can last for up to 3 months. When ready to enjoy again, reheat the chicken rice in a skillet over medium heat or in the microwave, adding a splash of water or broth to ensure it stays moist. Note that while flavors will still be good, the texture may slightly change – I recommend fluffing it up before serving!

Chef’s Helpful Tips

  • Avoid overcooking the chicken; it should be tender and juicy, not dry. Always use a meat thermometer if unsure. 165°F is the magic number!
  • For a creamier texture, substitute half of the chicken broth with coconut milk.
  • Adjust spices according to your taste. Add extra smoked paprika for more smokiness or kick it up with red pepper flakes!
  • If you use brown rice, extend the cooking time by about 10-15 minutes, and ensure you have enough liquid.
  • Make it a make-ahead meal by prepping and storing ingredients separately in the fridge, then assembling and cooking when ready to eat.

One-Pan Bold Honey BBQ Chicken Rice is your go-to meal for busy nights, casual family dinners, or special occasions. With effortless prep and a delightful combination of flavors, this dish not only satisfies your cravings but also brings people together. Don’t hesitate to get creative with substitutions to suit your favorite tastes, and enjoy the warmth of a home-cooked meal whenever you wish!

Recipe FAQs

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you’ll need to increase the cooking time by about 10-15 minutes and check if additional liquid is needed, as brown rice requires more water to cook.

Is this dish spicy?

The recipe allows for flexibility in spice level. If you prefer a kick, use a spicy BBQ sauce or add red pepper flakes to the sauce mix.

What if I don’t have chicken broth?

If you don’t have chicken broth, vegetable broth is a fine substitute, or even water will work, though it may result in less flavor.

Can I add more vegetables?

Absolutely! This recipe is versatile, so feel free to include your favorite veggies like bell peppers, broccoli, or carrots—just remember to adjust the cooking time slightly for fresh ones.

Print

More One Pot Recipes

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One-Pan-Bold-Honey-BBQ-Chicken-Rice-Recipe

One-Pan Bold Honey BBQ Chicken Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: One Pot
  • Method: Stovetop
  • Cuisine: American

Description

One-Pan Bold Honey BBQ Chicken Rice is a simple, flavor-packed meal combining tender chicken, savory rice, and delicious honey BBQ sauce. Ideal for a quick weeknight dinner, this dish showcases easy preparation and wholesome ingredients, making it a comfort food staple in any home.


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup bbq sauce
  • ¼ cup honey
  • 1 cup mixed vegetables (frozen or fresh)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • salt and pepper to taste

Instructions

  • Heat a large skillet over medium heat and sear the seasoned chicken for about 5 minutes on each side until browned.
  • In a small bowl, whisk together the BBQ sauce and honey, then pour it over the chicken.
  • Add the rice and chicken broth, stirring to combine everything well.
  • Bring the mixture to a simmer, then cover and cook on low for about 20 minutes or until the rice is tender.
  • In the last 5 minutes of cooking, place the mixed vegetables on top to steam them.
  • Let the dish sit for 5 minutes, then fluff the rice with a fork and serve.

Notes

Using frozen mixed vegetables is a quick and easy way to add nutrients. Simply add them frozen in the last 5 minutes of cooking.
Feel free to adjust the sweetness by altering the amount of honey based on your taste preferences.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 10g
  • Sodium: 720mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg

More One Pot Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star