Description

This Sheet Pan Salmon is a delightful meal featuring perfectly seasoned salmon fillets paired with colorful roasted vegetables. Simple in preparation, this dish is perfect for a quick weeknight dinner or a healthy meal option. The combination of fresh dill, garlic, and capers ensures a mouthwatering experience.

Ingredients

Scale

4 salmon fillets, about 1 pound total
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup olive oil
2 tablespoons capers
2 teaspoons dijon mustard
2 teaspoons chopped fresh dill, extra for garnish
1 teaspoon garlic powder or 2 cloves garlic, minced
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1 small head broccoli, cut into florets
1 red bell pepper, cut into chunks
1 yellow bell pepper, cut into chunks
2 small red onions, cut into wedges
1 large zucchini, cut into chunks
1 lemon, cut into wedges, for serving

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Instructions

Preheat the oven to 425°F and line a rimmed baking sheet with parchment paper.
Season the salmon generously on both sides with sea salt and black pepper.
In a small bowl, mix all of the marinade ingredients together.
Place the salmon on the prepared baking sheet and brush with some of the dressing.
Arrange the vegetables around the salmon in a single layer and toss with half of the marinade.
Roast in the oven for 20 minutes, or until the salmon is cooked through and the vegetables are crisp-tender with a slight char.
Drizzle the remaining marinade over the salmon, garnish with fresh dill, and serve with lemon wedges.

Notes

Adjust the vegetables based on seasonal availability for a fresher taste.
For added flavor, marinate the salmon for an hour before cooking if time allows.

Nutrition

Serving Size: 1 fillet with vegetables
Calories: 400
Sugar: 5g
Sodium: 600mg
Fat: 24g
Saturated Fat: 4g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 30g
Cholesterol: 70mg