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Buffalo-Chicken-Bowl-With-Rice-Recipe

Buffalo Chicken Bowl (With Rice)

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  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Skillet
  • Cuisine: American

Description

This Buffalo Chicken Bowl with Rice is packed with flavor and easy to make. Indulge in the spicy buffalo chicken paired with fresh veggies and rice for a satisfying meal that’s perfect for dinner.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-size pieces
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ cup buffalo sauce
  • 2 tablespoons butter
  • 23 cups lettuce, chopped
  • 2 cups cooked rice, quinoa, or cauliflower rice
  • 1 cup celery, sliced
  • 1 cup carrots, shredded or sliced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • ½ cup crumbled blue cheese (or shredded cheddar or Monterey Jack cheese)
  • ½ cup ranch or blue cheese salad dressing
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped fresh parsley or cilantro

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. In a large bowl, season the chicken pieces with salt, pepper, garlic powder, onion powder, and smoked paprika.
  3. Add the seasoned chicken to the hot skillet and cook for 6 to 8 minutes, stirring occasionally, until browned and cooked through.
  4. Lower the heat and add buffalo sauce and butter, stirring until the butter melts and coats the chicken fully. Simmer for 2 to 3 minutes until the sauce slightly thickens.

Notes

Feel free to use cauliflower rice for a low-carb option.
Adjust the amount of buffalo sauce based on your spice preference.
Top with additional veggies or toppings as desired.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 625
  • Sugar: 5g
  • Sodium: 1500mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 95mg