Description

This Cottage Cheese Alfredo is a delightful combination of velvety sauce and fresh pasta, making it an ideal quick dinner. With minimal prep and wholesome ingredients, it’s a tasty option for health-conscious food lovers seeking comfort in every bite.

Ingredients

Scale

10 ounces fettuccine pasta (or your favorite pasta)
1 teaspoon salt
2 tablespoons butter
3 cloves garlic, chopped
1 cup full-fat cottage cheese
1/2 cup parmesan cheese, freshly grated
1/2 cup milk
salt and pepper (to taste)

Cook Mode Prevent your screen from going dark

Instructions

Bring a large pot of salted water to a boil over medium-high heat. Add the fettuccine and cook until al dente according to package directions, about 2-3 minutes for fresh pasta or 8-10 minutes for dried. Reserve ½ cup of pasta water, then drain and set aside.
In a large skillet, melt the butter over medium heat until bubbly, about 1 minute. Add the garlic and sauté until fragrant, about 30-60 seconds, being careful not to burn.
Transfer the garlic butter to a blender. Add the cottage cheese, Parmesan cheese, and milk. Blend until completely smooth and creamy, about 1-2 minutes.
Pour the blended sauce back into the skillet. Heat over medium-low heat, stirring constantly, until warmed through and slightly thickened, about 3-5 minutes. Add a splash of reserved pasta water as needed to adjust the consistency. Season with salt and pepper to taste.
Add the cooked fettuccine and toss until evenly coated in the creamy cottage cheese alfredo sauce. Serve warm with additional Parmesan, if desired.

Notes

Feel free to use any pasta type you prefer; just adjust the cooking time accordingly.
For extra flavor, consider adding sautéed vegetables like spinach or mushrooms into the sauce.
This dish can be made ahead and reheated gently on the stove or microwave. Be sure to add a little extra milk to maintain creaminess.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 3g
Sodium: 700mg
Fat: 22g
Saturated Fat: 12g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 2g
Protein: 21g
Cholesterol: 50mg