Creamy Chicken Pesto Pasta Salad

Creamy Chicken Pesto Pasta Salad is an irresistible dish that combines tender chicken, vibrant vegetables, and the rich flavors of basil pesto in a creamy dressing. It’s perfect for warm weather meals, picnics, or even a quick weeknight dinner when you crave something hearty yet refreshing. What makes this dish so special is its versatility; you can customize it with your favorite veggies or even switch up the proteins, making it a staple in my kitchen.

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Creamy Chicken Pesto Pasta Salad

I remember the first time I made this salad for a gathering. The vibrant colors and aromatic scents drew everyone in, and soon enough, the bowl was empty. No one could resist the creamy goodness and the zesty kick from the lemon juice. It’s the kind of dish that pleases even the pickiest of eaters and provides the comfort of a warm meal with the freshness of a salad. I can’t wait for you to try this creamy chicken pesto pasta salad!

Why You’ll Love This Recipe

  • Simple & Quick: Whip this up in under 30 minutes, making it perfect for busy days or last-minute gatherings.
  • Irresistible Flavor: The fusion of Greek yogurt and pesto creates a luscious dressing that is as creamy as it is flavorful.
  • Eye-Catching Appeal: With colorful cherry tomatoes and fresh greens, this dish is as fun to look at as it is to eat.
  • Flexible Serving: Enjoy it as a side, a main dish, or meal prep it for lunches throughout the week.
  • Diet-Friendly Options: Easily tailored for gluten-free diets and can be made with dairy-free ingredients.

Ingredients You’ll Need

  • 8 oz short gluten-free or regular pasta: I used Banza pasta, which is made from chickpeas and adds a great texture while being gluten-free. Any short pasta like penne or bowtie works wonderfully.
  • 2 cups chopped cooked chicken: Use rotisserie chicken for convenience, or grill your chicken for a fresh taste.
  • 1 cup cherry tomatoes, quartered or halved: These add a sweet burst of flavor and vibrant color. Substitute with any seasonal tomatoes if you prefer.
  • ½ cup red onion, finely diced: Red onions provide a mild, sweet flavor. If you want less bite, try soaking them in cold water for a few minutes.
  • ½ cup mozzarella pearls or chopped fresh mozzarella balls: Adds a creamy texture and melty goodness. You can swap this with diced feta for a tangier flavor.
  • 2–3 cups fresh baby spinach or arugula, roughly chopped: These greens are packed with nutrients and add a nice crunch. Feel free to mix in other greens based on your preference.
  • ¾ cup plain full-fat Greek yogurt: This yogurt forms the base of the dressing, making it creamy and rich. Non-fat or low-fat options can also be used.
  • 3 tablespoons finely chopped fresh basil: Fresh basil is essential for the pesto flavor. If unavailable, use 1 tablespoon of dried basil.
  • 3 tablespoons lemon juice: Fresh lemon juice brightens the dish and helps balance the creaminess.
  • 2 tablespoons shredded parmesan cheese: Parmesan adds a savory depth. For a dairy-free option, use nutritional yeast or omit it entirely.
  • 1 tablespoon mayo (I used avocado oil mayo): This works as an emulsifier in the dressing, providing creamy texture. Substitute with vegan mayo for a dairy-free version.
  • 3 teaspoons dash pasta blend garlic pesto seasoning: This adds a burst of flavor without the hassle. If you have homemade pesto, you can add a few spoonfuls instead.
  • 2 cloves garlic, minced: Fresh garlic gives a punch of flavor—feel free to reduce it if you prefer a milder taste.
  • ½ teaspoon honey: This adds a touch of sweetness to balance the flavors. Maple syrup or agave could be a great swap.
  • ½ teaspoon salt, plus more to taste: Enhances all the flavors in the dish.
  • ¼ teaspoon black pepper: Freshly ground pepper adds warmth to the salad.
  • Handful of baby spinach: This helps to bulk up the salad and provides additional nutrients.

How to Make Creamy Chicken Pesto Pasta Salad

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Cook 8 oz of short gluten-free or regular pasta until al dente—this usually takes around 7-10 minutes, depending on the type. Drain and rinse with cold water to cool. Set aside.

  2. Make the Dressing: In a blender or food processor, combine ¾ cup plain full-fat Greek yogurt, 3 tablespoons finely chopped fresh basil, 3 tablespoons lemon juice, 2 tablespoons shredded parmesan cheese, 1 tablespoon mayo, 3 teaspoons dash pasta blend garlic pesto seasoning, 2 cloves minced garlic, ½ teaspoon honey, ½ teaspoon salt, and ¼ teaspoon black pepper. Blend until smooth and creamy.

  3. Combine the Salad: In a large bowl, mix the cooled pasta, 2 cups chopped cooked chicken, 1 cup quartered cherry tomatoes, ½ cup finely diced red onion, ½ cup mozzarella pearls, and 2-3 cups roughly chopped fresh baby spinach or arugula.

  4. Dress and Toss: Pour the creamy dressing over the salad. Toss gently until everything is well coated and the dressing clings to all the ingredients beautifully.

  5. Serve & Store: You can serve the salad right away or let it chill in the fridge for 30 minutes to meld those wonderful flavors. For meal prep, portion the salad into 4 containers—just remember to keep it in the fridge as it will stay fresh for about 3-4 days!

Storing & Reheating

To store your creamy chicken pesto pasta salad, keep it in an airtight container in the refrigerator. It’s best enjoyed cold and can last up to 4 days. For longer storage, you might freeze it, but it’s recommended to consume it within 3 months. When ready to eat, thaw overnight in the fridge and enjoy cold, as the texture may change after freezing.

Chef’s Helpful Tips

  • Avoid Overcooking the Pasta: Cook the pasta until just al dente; it will soften further as it cools.
  • Freshness Matters: Use fresh greens and herbs for more vibrant flavors and textures.
  • Explore with Flavor: If you love spice, consider adding crushed red pepper or a dash of Italian seasoning.
  • Make Ahead of Time: This salad holds up well, so making it a day ahead allows the flavors to deepen.

This creamy chicken pesto pasta salad is more than just a meal; it’s an invitation to enjoy fresh, vibrant flavors packed into a bowl. Not only does it satisfy cravings, but it also encourages creativity in the kitchen. Play with the ingredients and make it your own! Whether you enjoy it at a picnic, as meal prep for the week, or as a quick dinner, this dish promises to impress.

Creamy Chicken Pesto Pasta Salad

Recipe FAQs

Can I use store-bought pesto instead of making the green dressing?

Absolutely! Store-bought pesto can simplify the recipe, and it’s packed with flavor. Just substitute it for the Greek yogurt, fresh basil, and garlic mentioned in the dressing section.

How can I make this dish vegan?

To make a vegan version of this salad, swap the chicken for chickpeas or tofu, choose a plant-based yogurt and mayo, and leave out the cheese or use nutritional yeast.

Can I add other vegetables to the salad?

Definitely! Feel free to get creative by adding bell peppers, cucumbers, or even roasted veggies. This recipe is very adaptable to any seasonal vegetables you prefer.

How long will leftovers last in the fridge?

Leftovers will stay fresh in an airtight container in the fridge for about 3-4 days, making it perfect for healthy meal prep!

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Creamy-Chicken-Pesto-Pasta-Salad-Recipe

Creamy Chicken Pesto Pasta Salad

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing and Blending
  • Cuisine: Italian

Description

This Creamy Chicken Pesto Pasta Salad features a delightful blend of flavors, with tender chicken, fresh vegetables, and a creamy dressing perfect for a quick dinner or healthy lunch.


Ingredients

Scale
  • 8 oz short gluten-free or regular pasta of choice
  • 2 cups chopped cooked chicken
  • 1 cup cherry tomatoes, quartered or halved
  • ½ cup red onion, finely diced
  • ½ cup mozzarella pearls or chopped fresh mozzarella balls
  • 23 cups fresh baby spinach or arugula, roughly chopped
  • ¾ cup plain full-fat greek yogurt
  • 3 tablespoons finely chopped fresh basil
  • 3 tablespoons lemon juice
  • 2 tablespoons shredded parmesan cheese
  • 1 tablespoon mayo
  • 3 teaspoons dash pasta blend garlic pesto seasoning
  • 2 cloves garlic, minced
  • ½ teaspoon honey
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Handful of baby spinach

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta until al dente, then drain and rinse with cold water to cool. Set aside.
  2. In a blender or food processor, combine Greek yogurt, fresh basil, lemon juice, Parmesan, mayo, seasoning blend, garlic, honey, salt, pepper, and fresh spinach. Blend until smooth and creamy.
  3. In a large bowl, mix cooled pasta, cooked chicken, cherry tomatoes, red onion, mozzarella, and greens.
  4. Pour the dressing over the pasta salad and toss until well coated.
  5. Serve immediately or refrigerate until ready to serve. For meal prep, divide salad into 4 containers.

Notes

For added flavor, use a combination of different pasta types.
This salad can be made ahead and stored in the refrigerator for up to 3 days.
Adjust seasoning to taste, and feel free to add other vegetables you like.


Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 50mg

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