Description
This Easy Black Bean Dip is bursting with flavor and features irresistible ingredients like jalapeños, lime juice, and cilantro. Perfect for a quick snack or a party favorite!
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium red onion chopped small
- 4 cloves garlic minced
- 2 jalapeño peppers seeded and chopped
- 2 (15-ounce) cans black beans drained and rinsed
- 1/2 teaspoon ground cumin
- 1 teaspoon salt or to taste
- 3 tablespoons fresh lime juice
- 1/4 cup chopped cilantro plus more for serving
- vegan cheese optional
- pickled red onions optional
Instructions
- Warm olive oil in a small pan over medium heat.
- Sauté chopped red onion, garlic, and jalapeño peppers for 5-8 minutes, stirring frequently, then remove from heat.
- In a food processor, combine drained beans, sautéed onion/garlic/peppers, cumin, salt, lime juice, and cilantro. Process until smooth, leaving some texture if desired.
- Transfer to a serving dish and top with additional cilantro, vegan cheese, and pickled red onions if using. Serve with tortilla chips.
Notes
Adjust the salt to your taste for more flavor.
For extra heat, leave some seeds in the jalapeños or add additional peppers.
Serve fresh with your favorite snacks.
Nutrition
- Serving Size: 1/10 of the recipe
- Calories: 130
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg