Description
Satisfy your cravings with these Easy Vegan Stuffed Cabbage Rolls! Packed with flavorful vegan ground beef, rice, and spices, this meal is not only healthy but also easy to prepare. Perfect for a quick dinner or as a delightful comfort food!
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- In a large skillet over medium heat, heat the olive oil. Add the minced onion and salt; sauté until translucent, about 2-3 minutes.
- Add the minced garlic and sauté for an additional 2 minutes or until fragrant.
- Stir in the tomato sauce, vegetable broth, sugar, and black pepper, and bring to a simmer.
- Allow the mixture to simmer for 10 minutes while stirring occasionally, and adjust the salt and black pepper to your liking.
Notes
Feel free to customize with your favorite spices or additional vegetables.
Raisins add a sweet touch but are optional if you prefer a savory dish.
These cabbage rolls can be frozen before cooking for a quick meal option later.
Nutrition
- Serving Size: 1 roll
- Calories: 210
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg