Description
Experience the delightful Greek Chicken Bowls with Lemon Garlic Tahini Sauce. This recipe offers a mouthwatering mix of tender chicken, fresh veggies, and a creamy sauce, ideal for a quick and healthy meal.
Ingredients
Scale
- 1½ lbs boneless skinless chicken thighs
- 3 tablespoons olive oil
- 1 tablespoon coconut yogurt or Greek yogurt if not paleo
- 1 tablespoon fresh lemon juice
- 1 tablespoon red wine vinegar
- 3 cloves garlic minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1½ teaspoons sea salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 4 cups cauliflower rice cooked
- 1 cup cherry tomatoes halved
- 1 cup diced cucumber
- ½ cup kalamata olives
- 1 avocado sliced
- ¼ red onion thinly sliced
- Optional: crumbled feta
- ½ medium red onion thinly sliced
- ¼ cup red wine vinegar
- ¼ cup warm water
- ½ teaspoon sea salt
- 1 teaspoon maple syrup or honey optional
- ¼ cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic minced
- ½ teaspoon Dijon mustard
- ½ teaspoon sea salt
- 1 teaspoon maple syrup optional
- 1 tablespoon warm water if needed to thin the sauce
- 1 teaspoon chopped fresh dill
Instructions
- In a bowl, whisk together all marinade ingredients.
- Add chicken and toss to coat.
- Cover and marinate for at least 30 minutes, or up to overnight.
Notes
This dish can be easily customized with your favorite vegetables.
For a dairy-free option, skip the feta or use a plant-based alternative.
Ensure the chicken is fully cooked before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 590
- Sugar: 6g
- Sodium: 980mg
- Fat: 38g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 40g
- Cholesterol: 140mg