Description

Enjoy a vibrant Grilled Corn Salad that’s bursting with flavor and color. This dish combines grilled corn, juicy tomatoes, and crisp cucumber, making it a perfect complement to any summer meal. Quick to prepare and refreshing, it’s ideal for gatherings or a simple dinner.

Ingredients

Scale

4 ears of corn, shucked and silks removed
¼ cup olive oil
1 cup cherry or grape tomatoes, quartered
1 english cucumber, sliced and quartered
½ medium red onion, diced
¼ cup chopped fresh herbs
2 tablespoons apple cider vinegar
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
optional: crumbled feta

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Instructions

Preheat the grill to medium-high heat and brush the corn with 2 tablespoons of olive oil. Grill for 8-10 minutes, rotating for even charring. Remove from the grill and let cool.
Once cool, shave the corn kernels off the cob with a knife.
In a bowl, combine the corn kernels, tomatoes, cucumber, red onion, and herbs. Add the remaining olive oil, apple cider vinegar, kosher salt, and black pepper, then mix well.
Garnish with crumbled feta if desired before serving.

Notes

Choose fresh, sweet corn for the best flavor.
Feel free to use any combination of fresh herbs you enjoy.
This salad can be served warm or cold, making it versatile for any occasion.

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 2g
Sodium: 300mg
Fat: 11g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 3g
Protein: 4g
Cholesterol: 5mg