Description
Grilled Pesto Chicken offers an irresistible blend of fresh flavors, simple prep, and healthy ingredients. Perfect for a quick and delicious dinner at home!
Ingredients
Scale
- ½ cup pesto
- 2 tbsp yogurt
- 2 tbsp mayo
- 2 tbsp lemon juice
- 2 tbsp water
- 2 garlic cloves, minced
- ¼ tsp salt
- 1 lb chicken breast, thin sliced or slice larger breasts in half
Instructions
- In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, minced garlic, and salt.
- Add the chicken to the marinade and toss to combine well.
- Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for enhanced flavor.
- Take the chicken out of the fridge 20-30 minutes before grilling to bring to room temperature.
- Preheat the grill to medium heat (around 400°F) and grill the chicken for approximately 3 minutes on each side.
- Remove the grilled chicken from the grill and let it rest for a few minutes before slicing.
Notes
For more flavor, marinate the chicken overnight.
Pair with grilled vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 piece
- Calories: 250
- Sugar: 1g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 90mg