Description

Ground Chicken Lettuce Wraps feature juicy chicken, crisp vegetables, and a delicious sauce. They make for a quick, healthy meal that’s full of flavor and easy to prepare!

Ingredients

Scale

1 tablespoon olive oil or avocado oil
2 teaspoons fresh grated ginger
4 cloves garlic minced
2 lb ground chicken
1 small yellow onion finely diced
2 cups shredded carrots
1 (8-oz) can water chestnuts drained and diced
butter lettuce for serving
for toppings: sliced green onions, crushed peanuts, avocado, and/or fresh cilantro
1/2 cup coconut aminos or low-sodium soy sauce
2 tablespoons hoisin sauce optional
1 tablespoon honey
2 tablespoons peanut butter or cashew butter
2 tablespoon rice wine vinegar
1 tablespoon water
1 tablespoon cornstarch

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Instructions

Heat olive oil in a large skillet over medium heat.
Add the ginger and minced garlic, sauté until fragrant.
Stir in the ground chicken, breaking it apart until fully cooked.
Add the diced onion and carrots; cook until vegetables are tender.
Mix in the drained water chestnuts and coconut aminos; stir well.
If using, add hoisin sauce, honey, peanut butter, rice wine vinegar, water, and cornstarch. Stir until combined and heated through.
Serve the chicken mixture in butter lettuce leaves and top with sliced green onions, crushed peanuts, avocado, and cilantro.

Notes

Using low-sodium soy sauce can help reduce sodium levels in the dish.
The sauce can be adjusted according to personal taste preferences—feel free to add more or less honey for sweetness!
For a spicier kick, consider adding some chili flakes or sriracha.

Nutrition

Serving Size: 1 wrap
Calories: 350
Sugar: 7g
Sodium: 480mg
Fat: 16g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 4g
Protein: 24g
Cholesterol: 70mg