Description

These Meal Prep Breakfast Burritos are packed with irresistible flavors and are simple to prepare, bringing together eggs, veggies, and cheese for a delightful quick meal! Perfect for anyone seeking homemade convenience and satisfaction.

Ingredients

Scale

1 lb meat, chicken sausage, bacon, ground beef, etc.
2 cups veggies, tomatoes, zucchini, bell pepper, red onion, mushrooms
Pinch salt
12 eggs
1 cup cottage cheese
10 burrito-sized tortillas
1 cup cheddar cheese, shredded

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Instructions

Cook your meat of choice in a medium skillet over medium heat until fully cooked. Remove and set aside in a bowl.
In the same skillet, add your selected vegetables with a pinch of salt, sautéing until soft, about 3-5 minutes.
Whisk together the eggs and cottage cheese in a bowl, seasoning with a little salt and pepper. Pour this mixture into the skillet with the vegetables, cooking until the eggs are scrambled.
To assemble each burrito, place one tortilla flat, adding ¾ cup of the egg mixture, 2 tablespoons of meat, and 2 tablespoons of cheese on top.
Fold the sides of the tortilla in and roll it up neatly. Repeat until all filling is used.
For meal prep, wrap each burrito in foil, place them on a baking sheet, and freeze until solid. Then transfer to a plastic bag or freezer-safe container for up to 2 months!
Alternatively, store in the refrigerator wrapped in foil for up to 1 week.
To reheat, microwave until heated through or bake at 375°F for 15-20 minutes.

Notes

Feel free to customize the vegetables based on your preference or what’s in season.
These burritos are great for meal prep and can be frozen for quick breakfasts on busy days.
For added flavor, try seasoning your meat with spices before cooking.

Nutrition

Serving Size: 1 burrito
Calories: 350
Sugar: 2g
Sodium: 820mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 3g
Protein: 19g
Cholesterol: 230mg