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Morir-Sonando-Chia-Pudding-Recipe

Morir Soñando Chia Pudding

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  • Author: Anna
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 3 servings 1x
  • Category: Desserts & Appetizers
  • Method: Blending, Refrigerating
  • Cuisine: Dominican

Description

This Morir Soñando Chia Pudding combines the irresistible flavors of fresh orange juice and creamy plant-based yogurt. Perfect for a quick dessert or healthy breakfast, its simple preparation makes it a delightful addition to any meal.


Ingredients

Scale
  • 1/2 cup high-protein plant-based yogurt or skyr, 135g
  • 2 tsp orange zest
  • 1/2 cup freshly squeezed orange juice (about 12 navel oranges)
  • juice of 1 lime or 2 tbsp extra orange juice
  • 2 tbsp agave syrup
  • 1 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt
  • 3/4 cup non-dairy evaporated milk
  • 1/3 cup chia seeds, 57g
  • 3 tbsp rolled oats, 16g
  • 23 pitted medjool dates, 40g
  • 2 tbsp coconut flakes, 8g
  • 2 tbsp raw cashews, 16g
  • 1 tsp orange zest
  • 1/2 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt

Instructions

  1. Blend together the yogurt, orange zest, orange juice, and lime juice in a blender for about one minute. Add agave syrup, vanilla, and salt, then blend while gradually adding the evaporated milk until well mixed. Adjust sweetness or salt to taste.
  2. Stir in chia seeds and mix thoroughly. Cover and refrigerate for 10 minutes to allow chia seeds to bloom, then stir again, ensuring no clumps. Cover and let it set in the fridge overnight until fully gelled.
  3. In a mini food processor, combine oats, medjool dates, coconut flakes, cashews, orange zest, vanilla, and salt. Pulse until crumbly and uniform. Store in the fridge until needed.
  4. To serve, portion chia mixture into bowls or jars and top with the prepared crumble.

Notes

Consider using different citrus for a unique flavor twist.
Adjust sweetness to your preference with more agave or dates.
Store the chia pudding and crumble separately for freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 19g
  • Sodium: 230mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg