Description
This Nectarine Smoothie is a delightful blend of ripe nectarines, yogurt, and honey, creating an irresistible flavor that’s healthy and easy to make. Perfect for a refreshing breakfast or snack!
Ingredients
Scale
- 3 ripe nectarines, chopped
- 2 tbsp yogurt
- 1 tbsp honey
- ¼ cup milk
- ¼ inch piece ginger, skin removed
- 3–5 ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth, about 1 minute.
- Pour into a glass and enjoy!
Notes
Increase the amount of ginger for a spicier kick.
Use frozen nectarines for a thicker consistency.
Feel free to experiment with optional add-ins like chia seeds or protein powder.
Nutrition
- Serving Size: 1 smoothie
- Calories: 280
- Sugar: 38g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg