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The-Best-Tropical-Smoothie-Recipe-Ready-in-Minutes-Recipe

The Best Tropical Smoothie Recipe (Ready in Minutes!)

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  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: Tropical

Description

This tropical smoothie packs irresistible flavors of frozen mango, pineapple, and fresh bananas, combined with creamy coconut milk and a hint of lime. Perfect for a quick snack or refreshing drink!


Ingredients

Scale
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1/2 cup papaya fresh or frozen
  • 2 large bananas cut into pieces
  • 3/4 cup orange juice
  • 3/4 cup coconut milk
  • 1 tablespoon lime juice
  • 1 teaspoon lime zest

Instructions

  1. Place all ingredients in a blender and blend until smooth.
  2. Pour the smoothie into glasses and enjoy.

Notes

For a thicker smoothie, add more frozen fruit.
Feel free to substitute other fruits based on your preference.


Nutrition

  • Serving Size: 1 smoothie
  • Calories: 350
  • Sugar: 40g
  • Sodium: 40mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg