Grilled Pesto Chicken
Grilled Pesto Chicken is the perfect way to elevate a simple meal to something quite special. Picture juicy chicken breasts marinated in a vibrant blend of pesto, yogurt, and fresh garlic; it’s not just grilled chicken, but a tantalizing dish that’s bursting with flavor. The pesto adds a herbaceous note, while the yogurt and mayo create a creamy texture that holds everything together beautifully. As the chicken grills, those lovely char marks and smoky aroma make it practically irresistible. This recipe is not just a feast for the eyes but also for the taste buds, making it a great go-to for family dinners or casual gatherings.
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I remember the first time I tried grilled pesto chicken. It was a sunny afternoon, and I had some friends over for a barbecue. I wanted something fresh and easy but still impressive. After trying a few bites of that perfectly grilled chicken, I was hooked! The combination of tangy, creamy pesto with the juicy grilled chicken had everyone raving. Since then, I’ve made this dish countless times, and each time it brings back those sunny memories—food truly does have a way of connecting us with special moments.
Why You’ll Love This Recipe
- Simple & Quick: Prep this dish in just 20 minutes, with minimal cleanup!
- Irresistible Flavor: Every bite is packed with fresh, satisfying flavors.
- Eye-Catching Appeal: The vibrant green pesto glistening on the chicken makes it Instagram-ready.
- Flexible Serving: Perfect for a dinner party, backyard barbecue, or even meal prep for the week.
- Diet-Friendly Options: Easy to make gluten-free by using specific brands of pesto and mayonnaise!
Ingredients You’ll Need
- ½ cup pesto: A fresh, flavorful base for marinating the chicken. Look for a brand with wholesome ingredients, or make your own with basil, nuts, and olive oil. If you’re out of pesto, a simple blend of fresh herbs (like basil and parsley) with olive oil can work well too.
- 2 tbsp yogurt: Greek yogurt adds creaminess and a nice tang to the marinade. If you don’t have yogurt, you can use sour cream or even a bit of cream cheese—just remember to adjust the quantities so it doesn’t become too thick.
- 2 tbsp mayo: Mayonnaise enriches the marinade and helps keep the chicken moist. Opt for a quality brand or even homemade mayo if you’re feeling adventurous.
- 2 tbsp lemon juice: Freshly squeezed lemon juice brightens the dish. Bottled lemon juice works in a pinch, but fresh is always best for flavor.
- 2 tbsp water: This thins out the marinade slightly, ensuring that it coats the chicken evenly.
- 2 garlic cloves, minced: Fresh garlic gives an aromatic depth; you can use garlic powder if you’re in a hurry, with a lighter quantity—about half a teaspoon.
- ¼ tsp salt: Just a pinch helps enhance all those flavorful notes in your marinade.
- 1 lb. chicken breast: Use thinly sliced chicken breasts for quick cooking or slice larger ones in half. If you prefer dark meat, use thighs for a richer flavor.
How to Make Grilled Pesto Chicken
- Prepare the Marinade: In a large bowl, combine ½ cup pesto, 2 tablespoons yogurt, 2 tablespoons mayonnaise, 2 tablespoons lemon juice, 2 tablespoons water, 2 minced garlic cloves, and ¼ teaspoon salt. Stir until well-blended.
- Add the Chicken: Take 1 pound of thinly sliced chicken breast and toss it into the marinade. Ensure every piece is coated thoroughly.
- Marinate: Cover the bowl and place it in the refrigerator. Let it marinate for at least 1 hour, or for an even deeper flavor, up to 24 hours.
- Bring to Room Temperature: About 20-30 minutes before grilling, take the chicken out of the refrigerator. Allowing it to come to room temperature helps it cook evenly.
- Heat the Grill: Preheat your grill over medium heat, aiming for about 400°F. You want it nice and hot for perfect grill marks.
- Grill the Chicken: Place the marinated chicken on the grill and cook for approximately 3 minutes per side. You’re looking for an internal temperature of 165°F and nice, charred grill marks.
- Rest and Slice: Once grilled, transfer the chicken to a cutting board. Allow it to rest for a few minutes to keep all those juices in before slicing. Enjoy every flavorful bite!
Storing & Reheating
Leftover grilled pesto chicken can be stored at room temperature for up to 2 hours. For longer storage, pop it in the refrigerator in an airtight container, where it will keep for about 3 to 4 days. If you want to freeze it, wrap the chicken well and it should last up to 3 months. When you’re ready to enjoy it again, reheat in the oven at 350°F for about 15-20 minutes or until warmed through. Keep in mind that the texture may slightly change; a quick reapplication of some fresh pesto can help revive its juicy flavor!
Chef’s Helpful Tips
- To avoid dry chicken, always marinate long enough. The longer you let it sit, the more flavorful it becomes.
- Ensure your grill is preheated; it helps to sear the chicken and lock in the juices.
- If you’re using thicker chicken breasts, consider pounding them down to an even thickness for more consistent cooking.
- Want a smoky flavor? Add a few wood chips to the grill to achieve that delightful grilled aroma.
- Use a meat thermometer to check for doneness—it’s the best way to ensure perfectly cooked chicken.
Grilled pesto chicken is not just an easy weeknight meal; it also offers the chance to experiment with your favorite flavors and sides. From a light salad to a hearty grain bowl, this dish can fit seamlessly into various culinary creations. If you’re feeling adventurous, try adding sun-dried tomatoes or olives to your pesto for an extra depth of flavor.

Recipe FAQs
Can I use a different type of meat?
Absolutely! This marinade works nicely with pork chops, and shrimp, or even firm tofu if you’re looking for a vegetarian option. Just adjust cooking times accordingly.
How long do I need to marinate the chicken?
Ideally, marinate for at least 1 hour to allow the flavors to penetrate the meat. However, if you have time, letting it sit overnight will give you a more robust flavor.
Can I grill the chicken indoors?
Yes, you can use a grill pan on the stovetop if outdoor grilling isn’t an option. Just ensure it’s hot enough before adding the chicken for those lovely sear marks.
What sides pair well with grilled pesto chicken?
Consider serving with a salad, pasta, or grilled vegetables. Quinoa or rice salads also complement the flavors beautifully while adding a satisfying bulk to your meal.
PrintMore Main Dishes Recipes
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📖 Recipe Card

Grilled Pesto Chicken
- Prep Time: 60 minutes
- Cook Time: 6 minutes
- Total Time: 1 hour 6 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Grilling
- Cuisine: American
Description
Grilled Pesto Chicken offers an irresistible blend of fresh flavors, simple prep, and healthy ingredients. Perfect for a quick and delicious dinner at home!
Ingredients
- ½ cup pesto
- 2 tbsp yogurt
- 2 tbsp mayo
- 2 tbsp lemon juice
- 2 tbsp water
- 2 garlic cloves, minced
- ¼ tsp salt
- 1 lb chicken breast, thin sliced or slice larger breasts in half
Instructions
- In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, minced garlic, and salt.
- Add the chicken to the marinade and toss to combine well.
- Cover the bowl and refrigerate for at least 1 hour, or up to 24 hours for enhanced flavor.
- Take the chicken out of the fridge 20-30 minutes before grilling to bring to room temperature.
- Preheat the grill to medium heat (around 400°F) and grill the chicken for approximately 3 minutes on each side.
- Remove the grilled chicken from the grill and let it rest for a few minutes before slicing.
Notes
For more flavor, marinate the chicken overnight.
Pair with grilled vegetables or a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 piece
- Calories: 250
- Sugar: 1g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 90mg
